• Couples therapy supports each partner to become aware of patterns that get in their way and keep them stuck in negative patterns of relating. 
  • Couples therapy supports each partner to show up.
  • Couples therapy supports authentic dialogue.  It is not a script, instead it is your ability to share your experience by being aware of it, owning it as belonging to you, and opening up to someone else about something very difficult and challenging.
  • Couples therapy supports partners in becoming aware of each other’s sensitivities, vulnerabilities, needs and wants.
  • Couples therapy is “real talk” in “real time” with support.
  • Couples therapy is a safe place to talk and supportive place to analyze and confront difficulties and grow.